Since the pandemic, many young people and their parents have reported struggling with their mental health.
The pandemic is an uncertain time for many young people. Young people have expressed anxiety over feelings of uncertainty, fear, loneliness and isolation, alongside a constant feed of negative news stories.
As lockdown measures begin to relax, young people will naturally be nervous about what happens next, creating overwhelming feelings of stress and anxiety.
We have put together 5 ways parents, carers, and safeguarding professionals can support young people with stress and anxiety.